Atelier 20 Perry
What we love.
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Pilates
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Yoga
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Meditation
Events and Specialty Classes
Restorative Yoga with Yoga Nidra.
Restorative yoga is a profoundly deep practice that offers rejuvenation on the cellular level. Poses are supported by bolsters, blankets, and blocks while your body learns to let go of chronic tensions and limited breathing patterns. Great for all levels including beginners.
Atelier Teen Wellness
Atelier Teen is a class geared specifically toward a teen's swiftly shifting and developing body, brain, and emotional needs. In this class your teen will learn techniques from the somatic practices of Pilates, yoga, and meditation to establish a positive connection to body, awareness, feelings, and ways to support themselves as they move into their teen adult years.
Give the Gift of Movement.
Time at Atelier 20 Perry is a thoughtful gift for any occasion. Our gift cards can be purchase at a value or session specific and can be delivered virtually or in paper form.