Atelier 20 Perry
What we love.
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Pilates
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Yoga
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Meditation
Events and Specialty Classes
Restorative Yoga with Yoga Nidra
Restorative yoga is a profoundly deep practice that offers rejuvenation on the cellular level. Poses are supported by bolsters, blankets, and blocks while your body learns to let go of chronic tensions and limited breathing patterns. Great for all levels, including beginners. All classes are specific to the season and follow the principles of Ayurveda.
Fitness in the Park Pilates
Join Jessica for a free, community, all levels Pilates Mat class at Greenville Street Park.
Sponsored by the Newnan Leisure Services. No registration necessary. 6pm-7pm.
Monday, September 14th Monday, September 28th Monday, October 12th Monday, October 26th
Atelier Teen Wellness
Atelier Teen is back this fall. Specifically geared toward a teen's swiftly shifting and developing body, brain, and emotional needs this class is fun, informative, community driven. Your teen will learn techniques from the somatic practices of Pilates, yoga, and meditation to establish a positive connection to body, awareness, feelings, and ways to support themselves as they move from teen adult years.
Give the Gift of Movement.
Time at Atelier 20 Perry is a thoughtful gift for any occasion. Our gift cards can be purchased at any value or for a specific session. They can be virtual or tangible.